February is designated as American Heart Month.  Today is “Wear Red Day” in recognition of this month’s observance.  Heart health is important to everyone and holds a special significance for me.  My mom had single by-pass surgery over 10 years ago.  The surgery saved her life and has afforded her a better quality of life.  I can never re-pay the gift given to me – a healthier mom – but I try to do my part.  I give blood 2-3x a year; I monitor my mom’s blood pressure and ensure that she maintains her medical regimen – diet and medication.

Please take a few minutes to consider your heart health as well as that of your loved ones.  Check out http://www.americanheart.org/presenter.jhtml?identifier=1200000 for more heart healthy info.