SetUFree VA » Healthy weight http://www.setufreeva.com Go forth and be profitable Thu, 01 Sep 2011 19:30:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Divide The Weight! http://www.setufreeva.com/general/divide-weight/ http://www.setufreeva.com/general/divide-weight/#comments Thu, 21 Jan 2010 10:00:30 +0000 Ronnelle Melwood http://www.setufreeva.com/blog/?p=162 Today’s is “Women’s Healthy Weight Day” – part of Healthy Weight Week.  I’m recommitted to a healthier me.  Today I’ll be going to the gym – 3rd time this week (whoohoo!).  Small consistent changes allow me to adopt a healthier lifestyle.

Women are nurturers – but we tend to nurture ourselves last.  I’m not advocated self-centeredness – just encouraging self-preservation.  A healthy you = a happier you.  Don’t you think?

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